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​​​Creating Extraordinary Wellness

​Nine Phases of Qi Cultivation

Discover * Gather * Circulate

Purify * Direct * Conserve

Store * Transform * Dissolve

 

 Inspired by The Healing Promise of Qi by Dr. Roger Jahnke 
 
Did you know...Doctors believe that 70% of all disease is stress related and that healing can only happen when you are relaxed?  When you relax, your body releases naturally occurring healing resources without negative side effects.


You will learn and practice:
1
.       How to activate "the healer within"
2.       Practices from the 9 Phase Integral Qigong™ Forms are integrated from an array of traditional ancient forms from Dr. Jahnke's perennial classic The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi.
3.       Meditations associated with the nine phases
4.       A ten-minute morning qigong routine.
5.       An approach to understanding consequences of a chosen desired state and walk away with an action plan toward the desired state.








Join the empowered wellness revolution!

Learn and share Tai Chi Easy TM in your community!

Earn CEU's


Watch for Upcoming Wisconsin Dates

Click here for trainings in other states and countries

.

Take part in an organized retreat or contact me to organize a retreat for your group or team. 



Tai Chi Easy TM

Become a Certified Practice Leader

​Training thousands to improve the health of millions!

Tai Chi Easy Certification Training
This 3-day training empowers individuals to learn for themselves and share with others-compelling, fun and accessible evidence based self-care       practices.  Tai Chi EasyTM blends a simple medical Qigong technique with  carefully, chosen Tai Chi exercises that can be done in bed, while seated, in a stationary standing position, or combined with Tai Chi walking.  Help yourself and others manage stress and pain, reduce anxiety, improve sleep, mood, balance, and stamina.

 Tai Chi EasyTM  Certification Training Can help you:
☯ Enrich your life and the lives of others with the powerful gift of Tai Chi EasyTM self-care.
☯ Confidently learn a Tai Chi practice.
☯ Obtain certification to lead Tai Chi practice in a variety of settings.


 Who Should Attend this Training?
Ideal for anyone who wants to learn and share health-promoting self-care practices including mind-body practitioners, caregivers, physical        therapists, yoga and other wellness instructors, nurses, mental health   providers, support group facilitators, wellness program staff, researchers and teachers.

 The sages say,  “Teach what you hope to learn.”


Will I get CE’s?
​Participants will receive 23.0 Nursing CE’s.  This continuing nursing education activity was approved by the American Holistic Nurses Association, an       accredited approver by the American Nurses Credentialing Center's Commission on Accreditation.  Approved through October 22, 2017

Approval for contact hours through the American Holistic Nurses Association is based on an assessment of the educational merit of this program and does not constitute endorsement of the use of any specific modality in the care of clients.




 

Full Day Qigong Retreat
Saturday, February 24, 2018
 9:00 a.m.– 5:00 p.m.
​Location TBD in Sherwood, WI



Full Day Qigong Retreat Registration

Deduct $20 if you do not desire the book
Deduct $10 if you prefer to pack your own lunch.


Preregistration Required.


The Course fee includes retreat, the book, The Healing Promise of Qi by Dr. Roger Jahnke, which includes detailed instruction on the form, philosophy and physiology, lunch, a journal and resources to support at home practice.

Dr. Roger Jahnke O.M.D., an internationally revered doctor of Traditional Chinese Medicine, author and health and wellness authority, created the Tai Chi EasyTM form and teaching methods.

Tai Chi EasyTM consists of movements from the traditional Yang style Tai Chi and simple Qigong, including the four essential energy cultivation methods:


☯ Postural alignment and gentle movement.
☯ Breath practice.
☯ Self-applied massage.
☯ Relaxation, visualization and meditation practices.


 

This Tai Chi Easy TM Practice Leader Training will be conducted by IIQTC Tai Chi Easy Senior Trainer and assistant Lorrie Formella.