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​​​​Creating Extraordinary Wellness

​Nine Phases of Qi Cultivation

Discover * Gather * Circulate

Purify * Direct * Conserve

Store * Transform * Dissolve


 Inspired by The Healing Promise of Qi by Dr. Roger Jahnke 
Did you know...Doctors believe that 70% of all disease is stress related and that healing can only happen when you are relaxed?  When you relax, your body releases naturally occurring healing resources without negative side effects.

You will learn and practice:

  1. How to activate "the healer within"
  2. Practices from the 9 Phase Integral Qigong™ Forms are integrated from an array of traditional ancient forms from Dr. Jahnke's perennial classic The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi.
  3. Meditations associated with the nine phases
  4. An approach to understanding consequences of a chosen desired state and walk away with an action plan toward the desired state.

No experience is necessary for any of the workshops

Take part in an organized retreat or contact me to organize a retreat for your group or team. 

Spring Forest Qigong - Five Elements Healing Qigong Workshop

Saturday, November 10

10:30 a.m. - 1:00 p.m.
Fox Cities Tai Chi Studio
604 N. Richmond,
Appleton, WI 54911

Spring Forest Qigong Five Element healing movements incorporate the philosophy of the five elements and the five positive emotions to create energy balance in our organs and energy channels very quickly. We will also play with sound qigong associated with these organs and emotions. You will practice two meditations focused on loving kindness and compassion. Be prepared to positively impact your body, mind and emotions.


Full Day Qigong Retreat
Saturday, October 13, 2018
 9:00 a.m.– 5:00 p.m.
​Calumet County Park Coffee Tree Lodge

Full Day Qigong Retreat Registration
$109  by August 31, 2018
$139 after August 31, 2018

Deduct $20 if you do not desire the book
Deduct $10 if you prefer to pack your own lunch.

Preregistration Required.

The Course fee includes retreat, the book, The Healing Promise of Qi by Dr. Roger Jahnke, which includes detailed instruction on the form, philosophy and physiology, lunch and a journal.